 In
addition to being an effective acne medicine, Vitamin
B5 has been known amongst body builders and athletes
for its vital role in the metabolism of fat and
carbohydrates, as well as enhancing the adrenal
functions, and therefore facilities energy production
and weight loss.
Better metabolism, better digestion, and an in-sync
melody of the vitamins and minerals within can help
the dieter reach their weight loss goals a bit quicker
and safer. Dieters generally restrict calories,
vitamin supplements may help ensure better nutrition
and a more efficient metabolism.
Obviously Vitamin B5 acne treatment has many other
benefits due to its core ingredient, Vitamin B5,
also called pantothenic acid, is one of eight water-soluble
B vitamins. All B vitamins help the body to convert
carbohydrates into glucose (sugar), which is "burned"
to produce energy. These B vitamins, often referred
to as B complex vitamins, are essential in the breakdown
of fats and protein. B complex vitamins also play
an important role in maintaining muscle tone in
the gastrointestinal tract and promoting the health
of the nervous system, skin, hair, eyes, mouth,
and liver.
In addition to playing a role in the breakdown of
fats and carbohydrates for energy, Vitamin B5 is
critical to the manufacture of red blood cells as
well as sex and stress-related hormones produced
in the adrenal glands (small glands that sit atop
of the kidneys). Vitamin B5 is also important in
maintaining a healthy digestive tract and it helps
the body use other vitamins (particularly B2 [riboflavin])
more effectively. It is sometimes referred to as
the "anti-stress" vitamin because it is believed
to enhance the activity of the immune system and
improve the body's ability to withstand stressful
conditions.
Pantethine, an active stable form of vitamin B5,
has been gaining attention in recent years as a
possible treatment for high cholesterol. Further
studies are needed to confirm these findings, however.
Panthanol, another form of vitamin B5, is often
found in hair care products because of the belief
that it makes hair more manageable, softer, and
shinier.
Symptoms of a vitamin B5 deficiency may include
fatigue, insomnia, depression, irritability, vomiting,
stomach pains, burning feet, and upper respiratory
infections.
During your own research about Vitamin B5 for acne,
you will come across many products. Remember that
not all are created equal. We recommend Vitamin
B5 in powder form for a number of reasons (see our
article on pills vs powder).
SkinB5 (Australian
product) is the only quality vitamin B5 powder formulation
we can find. The product also contains Zinc and
vitamin A which are essential in clearing acne and
skin repair. |
